Adventures With Elaine #5

Hi Family and Friends,

One of my observations as I travel is the amount of stress we endure in any given day or week. I am only mentioning it because it seems to have become a way of life. There is currently a normalcy to having a day of stress; beginning with rush hour traffic, worrying about any variety of things we have no control over, running to appointments, work timelines/productivity goals, and ending with rush hour traffic!

All this stress is definitely pouring out onto our driving patterns. Having been on the highways for a couple of months now, I see road construction everywhere and I watch how we handle it. The highways signs will warn us that there is a 'reduced' speed limit ahead. It will come up in about 300 yards...75 mph to 65 mph and then to 55 mph and if there are construction workers 45 mph.

I have seen very few drivers make that 30 mph shift and for those who do, they are an impediment to all the cars lined up behind them driving inches from their bumper trying to bully them out of the way. This despite the fact, that road signs say, "Stay in your lane!" I don't know, but it seems we can't slow ourselves down!

Like most driver's I dread the b-zillion construction zones in the cities and on the highways. I am personally waiting for the
invention of cars where the police cannot take a picture of my license plate and send me a ticket in the mail! Surprise!! Or the ole speed trap where they drop the speed limit 10 miles for no apparent reason and then resume the original speed limit, a couple miles down the road. The external world is just plain stressful and slowing down to connect with our personal, internal world is vital.


I personally slowed down while in Denver where I spent a couple of wonderful weeks with my friends, Jean and George. We all worked on our unique jobs, but somehow the environment made for a very relaxing work day. For one thing, look at this office (to the right) I spent a few hours each day working in when I was not training. Not all of us have the luxury of sitting on a patio surrounded by a garden of wild flowers when we work, but curiously, I found I was more productive and just plain happier doing my work. Even Louis, their cat was pretty chilled out!

I thank you both, Jean and George, for the super, corner office, and for the wonderful company, conversations and laughs we had. I left Denver pretty relaxed, despite working on different projects, and headed for Albuquerque. I picked up my granddaughter, Shelby, from the ABQ airport and we headed straight for Sedona and Jerome, AZ.

I will share more about that part of my adventure in the next blog, but for now I am realizing I just don't have to rush! I hope you can find a way to slow down and enjoy the details of each day by being in the now! Don't let the current moment pass without embracing it; don't just have a past and a future... have a present by threading your now moments together with self-awareness and consciousness. I have found the gifts of awareness result in a total lack of boredom in my life... even if I am just sitting on a rock!!

When we are conscious of the present we recognize the need to open our hearts and minds as well as our mouths and express the things we perceive in ways that honor the unique gifts of all. It is in this present moment, we can find a common path together and celebrate the pebbles we each bring to the montage of life.

With Gratitude,

Elaine